1019 Market St Wilmington NC 28401
(910) 604-4646
1019 Market St
Wilmington NC 28401
(910) 604-4646
Programs
All programs tailored to individual members.
About CAPE FEAR BOXING
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Cape Fear Boxing.
Accountability Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Group Workouts
Boxing Boot Camp (CORE, Strength Training, Boxing and more) so you can burn a ton of calories each week while never seeing the same workout twice.
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Goal Setting and Tracking
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Specialty Programs
Competitive Boxing & Kids Boxing programs!
Hi! We're A Local Gym In Wilmington, NC
Established in 2014, it’s our mission to help people in Wilmington, North Carolina, and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.
Important Info
Staffed hours
Monday
5:30 AM - 1:30 PM
5:00 PM - 8:30 PM
Tuesday
5:30 AM - 1:30 PM
5:00 PM - 8:30 PM
Wednesday
5:30 AM - 1:30 PM
5:00 PM - 8:30 PM
Thursday
5:30 AM - 1:30 PM
5:00 PM - 8:30 PM
Friday
5:30 AM - 1:30 PM
5:00 PM - 8:30 PM
Saturday
9:00 AM - 1:30 PM
Sunday
10:30 AM - 1:00 PM