1019 Market St
Wilmington NC 28401
(910) 604-4646
1019 Market St Wilmington NC 28401
(910) 604-4646
About Us

Established in 2014, Cape Fear Boxing is your one-stop transformation center. We build programs around members’ lifestyles, and provide a culture that is second to none. We get results while making members feel a part of something bigger. Let us show you how we get down!
Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!
Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!


Coach Tee has always been a nurturer at heart — the kind of person who naturally pours into others, lifts them up, and creates space for them to grow. Movement has been a part of her life since childhood; she played softball, ran track and tried every workout regimen under the sun because staying active was her way of staying grounded, strong, and connected to herself.
Most of Coach Tee's professional life has been dedicated to helping people who need support the most. Pouring into others and sharing the gift of fitness isn’t something that she just does; it’s part of who she is; it’s a calling.

Cooper Blount From flag football to basketball, softball, track & field, and even cheerleading, has been an athlete her entire life. Growing up, she was never afraid to jump into something new, push her limits, and see what she was truly capable of.
That same mindset led her to try boxing - just to challenge herself. One session later, she was hooked. The discipline, the power, the mental strength… it all clicked. Boxing quickly became more than a workout; it became her passion.
Now, she pours that passion into helping and encouraging women of all ages to get stronger, more confident, and more capable than they ever thought possible. Whether someone is stepping into the gym for the first time or looking to level up their fitness, she knows exactly how to guide, motivate, and support them.
Lorenzo Nielsen - Originally from Salt Lake City, Utah, Coach Lorenzo was introduced to boxing at a young age by his grandfather - a moment that would change the course of his life.
Inside the gym, he discovered not only a love for boxing, but a place where he found confidence, discipline, and something he was truly good at. As his passion for the sport grew, so did every other area of his life.
As a boxer, Coach Lorenzo reached the national stage, earning a National Silver Medal, and later competing as a professional boxer.
Beyond the ring, his commitment to excellence carried into a 28-year military career, where he also had the honor of coaching the All-Army Boxing Team, developing elite fighters and leaders under pressure.

Terry McNeal - Born and raised right here in Wilmington, North Carolina, Coach Terry began his boxing journey at an early age under the guidance of Coach Sherriedale Morgan. From the moment he stepped into the gym, he fell in love with the sport, and his natural talent quickly set him apart.
Coach Terry competed on the national stage multiple times, earning national recognition for his skill, grit, and dedication. In 1988, his hard work and ability led to a prestigious honor—being selected as an alternate for the U.S. Olympic Boxing Team, a testament to his elite-level boxing career.

Monday
5:30 AM - 1:30 PM
5:00 PM - 8:30 PM
Tuesday
5:30 AM - 1:30 PM
5:00 PM - 8:30 PM
Wednesday
5:30 AM - 1:30 PM
5:00 PM - 8:30 PM
Thursday
5:30 AM - 1:30 PM
5:00 PM - 8:30 PM
Friday
5:30 AM - 1:30 PM
5:00 PM - 8:30 PM
Saturday
9:00 AM - 1:30 PM
Sunday
10:30 AM - 1:00 PM