Ladies, whatever your fitness goals may be, we can help. Our Ladies Boxing Boot Camp class, here in Wilmington, NC, offers a mixture of cardio exercises, strength building exercises and endurance drills to improve many elements of your overall fitness. Your core strength, balance and coordination will be challenged during each workout. What’s unique about our Boot Camp is that we use boxing-style training as a means to improve your fitness. Ladies Boxing Boot Camp is a non-contact class for all fitness levels. We offer early morning, evening and weekend boot camp classes. Click the button below to get started.